-
October 14 2008 #176
-What If the Felt Sense Won't Talk? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Diane asks, "If your felt sense doesn't want to express itself, and…
-
October 7 2008 • Getting Unblocked #8
-Positive Visualization vs. Being Open to Negative Parts ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jack asks, "I learned the value of positive visualization in athletics…
-
September 30 2008 #175
-Got Some Reading to Do? How Focusing Can Help ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I'm starting to teach (with Glenn Fleisch) a two-year program…
-
September 23 2008 • Getting Unblocked #7
-When the Wanting Part Has a Not-Wanting ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Anna asks: "What has been coming up for me is a part…
-
September 16 2008 #174
-More on Opposites and Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Janice asks: "I thought I understood what a 'felt sense' was until the 'tip'…
-
September 9 2008 • Getting Unblocked #6
-"I had a shutdown." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Our reader Barbara S. wrote in response to Ezine #4, where we wrote about times…
-
September 2 2008 #173
-Focusing with Bodywork and Chronic Patterns of Tension ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Wayne asks: "My query is about using the Focusing protocol in…
-
August 26 2008 • Getting Unblocked #5
-Possibility, Hope, and Empowerment–From One Little Word ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I'm here right now at the Focusing Institute Summer School, in Garrison,…
-
August 19 2008 #172
-Are Reminders the Same as Suggestions? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Miho asks: "You seem like to have stopped using 'suggestion' and use 'reminder'…
-
August 12 2008 • Getting Unblocked #4
-When It All Just Seems Like Too Much ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sometimes it's hard to get out of bed in the morning.…
Focusing Resources > Blog