-
May 27 2008 #164
-How to Trust the Inner Voice ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A few weeks ago I wrote about how my "inner sense of rightness"…
-
May 20 2008 #163
-Using Focusing in Psychotherapy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I've just returned from the great Focusing International Conference in Quebec, and here are two…
-
May 13 2008 #162
-The Purpose of Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I’ve often received this question: "What is Focusing really for? I know there are many…
-
May 6 2008 #161
-Following up on last week’s Tip, Dana Ganihar wrote to give another example of saying we know something: "I was…
-
April 29 2008 #160
-How we "know" what we don’t know ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have a couple of great instances to help people get how…
-
April 22 2008 #159
-What’s Mind Got to Do with It? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I got an email that made me realize I wanted to say…
-
April 15 2008 #158
-Working with Long-Standing Issues ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A few weeks ago in one of my classes, Ellen F. expressed frustration. "For about…
-
April 8 2008 #157 – Working with Parts, Comparing Focusing to IFS
-Working with Parts, Comparing Focusing to IFS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sue writes: “I was very interested in your reference in a recent…
-
April 1 2008 #156
-A Message from Presence ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jane writes: "I’m wondering what language to use (or reflect) when something comes that feels…
-
March 25 2008 #155
-More About Getting Unblocked ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina Joy writes: "When you answered Jack a couple of weeks ago, it brought up…