Our Session Sale is Here!
From June 24th – 26th, save $50 on each guided IRF session with Ann Weiser Cornell.
Use Code FLASH2025 – Stock up now, use them later!
Our Session Sale is Here! From June 24th – 26th, save $50 on each guided session with Ann Weiser Cornell. Use Code FLASH2025 – Stock up now, use them later!
Following up on last week’s Tip, Dana Ganihar wrote to give another example of saying we know something: "I was focusing, and…
How we "know" what we don’t know ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have a couple of great instances to help people get how Focusing lets…
What’s Mind Got to Do with It? I got an email that made me realize I wanted to say something about body…
Working with Long-Standing Issues So in today’s Tip I’d like to share what I offered to her at the time, and also…
Sue writes: “I was very interested in your reference in a recent Weekly Focusing Tip to ‘guardian’ or ‘protector’ parts. Soon after…
A Message from Presence ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jane writes: "I’m wondering what language to use (or reflect) when something comes that feels as if…
More About Getting Unblocked ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina Joy writes: "When you answered Jack a couple of weeks ago, it brought up something I’m…
Focusing with Anxiety about Too Much to Do ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: "Suppose a person is saying to herself/himself (from a place…
Emotions that are Hard to be in Presence With ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ruth writes: "I wonder if you have any insights into why some…
An Action Block that Won’t Shift ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jack writes: "One topic that I have been Focusing on for the last seven or…
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