Focusing Tip #826 – “How do I get past the initial resistance?”
What if you are inviting someone to pause and feel, and they don’t want to? Read on… Alan asks: I keep returning…
Focusing Tip #825 – “It’s hard to become aware of my parts”
Do you have a hard time becoming aware of your parts? Read on… A Reader asks: I can only notice that parts…
Focusing Tip #824 – “I don’t have time to sense what’s right for me”
Does it feel like you don’t have time to sense what is really right for you? Read on… A Reader asks: I’m just…
Focusing Tip #823 – Using Focusing skills with other people in relationship
Can Focusing skills be applied to how we treat other people? Read on… Stephanie writes: In my own Focusing, I will have…
Focusing Tip #822 – “This part says I’m sure to fail”
Is something in you telling you that you don’t have what it takes? Read on… Jackie writes: I’ve been wanting to study…
Focusing Tip #821 – To the part that resists being thankful… you’re welcome too
What if you don’t feel like being grateful on the day when everyone is supposed to feel grateful? Read on… Dear Readers:…
Focusing Tip #820 – “I retreat into my head and distract myself”
When you try to slow down and listen to yourself, do you distract yourself instead? Read on… Devin writes: My issue with…
Focusing Tip #819 – “Do I need training in Psychology?”
Is exchanging Focusing partnership the same as doing psychotherapy? Read on… Suzanna writes: I’m studying Psychology. My question is: to be a…
Focusing Tip #818 – “Will I ever get to do the things I’ve dreamed of?”
Are you tired of being patient with the parts that block your forward living? Read on… A Reader asked: I know I’m…
Focusing Tip #817 – “When I check a word, who am I checking with?”
When you check with your body, what are you actually checking with? Read on… Several people asked: In Focusing class I am…
