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Focusing Resources

Tips

Blog | Tips

November 22 2005

ByAnn Weiser Cornell February 13, 2006July 9, 2024

Focusing allows us to experience physical symptoms in a different way. “I Bumped My Toe!” People think I’m strange. When I’m out…

Read More November 22 2005Continue

Tips | Blog

November 15 2005

ByAnn Weiser Cornell February 13, 2006July 9, 2024

Focusing is a fresh entering into our experience of life and situations, right now, just as we are. Describing Not Labeling Imagine…

Read More November 15 2005Continue

Tips | Blog

November 8 2005

ByAnn Weiser Cornell February 13, 2006July 9, 2024

Focusing is different from our usual way of being because it is a pause, a slowing down, and a sensing from a…

Read More November 8 2005Continue

Tips | Blog

November 1 2005

ByAnn Weiser Cornell February 13, 2006July 9, 2024

Focusing let’s us experience strong emotions in a different way, from a larger perspective, not being caught up in our feelings but…

Read More November 1 2005Continue

Tips | Blog

October 25 2005

ByAnn Weiser Cornell October 26, 2005July 9, 2024

Focusing offers a fresh way of approaching all the issues in our lives, not mired in the familiar stuck process, but sensing…

Read More October 25 2005Continue

Blog | Tips

October 18 2005

ByAnn Weiser Cornell October 26, 2005July 9, 2024

Future Weekly Tips could answer YOUR burning questions about Focusing! Just reply to this email and let me know what you’re wondering……

Read More October 18 2005Continue

Tips | Blog

October 11 2005

ByAnn Weiser Cornell October 26, 2005July 9, 2024

Focusing opens up a vibrantly rich dimension of possibility, beyond either/or, beyond stuck, moving into a world of creative originality that is…

Read More October 11 2005Continue

Tips | Blog

October 4 2005

ByAnn Weiser Cornell October 26, 2005July 9, 2024

Focusing gets you in touch with what is real and true, and you discover that the facts are friendly! Know Thyself Last…

Read More October 4 2005Continue

Tips | Blog

September 27 2005

ByAnn Weiser Cornell October 26, 2005July 9, 2024

Focusing is helpful for all kinds of issues, all kinds of people. As we mentioned last week, Focusing helps both if you’re…

Read More September 27 2005Continue

Tips | Blog

September 20 2005

ByAnn Weiser Cornell October 26, 2005July 9, 2024

Focusing is helpful for all kinds of issues, all kinds of people. For example, Focusing helps both if you’re feeling “too much,”…

Read More September 20 2005Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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