Shifting the Suffering Around Pain
Shifting Your Relationship with Pain, Part One Watch The Next Videos: Video Two | Video Three
More free live webinars with Ann Weiser Cornell – see what’s coming up
Your Path to Lasting Change signups are open – learn how to truly love yourself here
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Shifting Your Relationship with Pain, Part One Watch The Next Videos: Video Two | Video Three
Wondering how to get started with Inner Relationship Focusing? We’re here to help. Get started with our comprehensive training program, Your Path to Lasting Change. If you’re not familiar with Focusing and want to get an experience of what it can do for you, click here. If you’ve already taken Path and are wondering what…
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Dates: October 10, 2024 to May 21, 2026
Time: Thursdays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell and Additional Program Faculty Pay in full or in 12 installments.
Last Day to Register: September 5
Reading A Process Model 5-Module Downloadable Audio Coursewith Eugene Gendlin & Ann Weiser Cornell An audio course where Eugene Gendlin and Ann guided the group in reading and discussing selections from A Process Model. The intention is to support you in reading and thinking from the whole book after the course is over. Included are…
Demonstrations of Facilitating Focusing Listen in as Ann Weiser Cornell guides three people through their very first Focusing sessions. “Everyone CAN do Focusing… if the guide is patient, encouraging, and willing to be creative.” ― Ann Weiser Cornell Whether You’re: The Demonstrations of Facilitating Focusing course gives you the chance to observe and discuss the…
A 4-module course for those with Focusing experience who’d like to Focus on their own more easily. Learn a diverse set of processes designed to help you stay engaged with your Focusing practice.
The Focusing Training Program with Healing Professionals Track Learn an experiential, body-oriented process of self-awareness and emotional healing that immediately benefits your work with clients. Focusing has been linked in over 50 research studies with positive outcomes in therapy including greater emotional regulation, more satisfying relationships, and increased self acceptance. “For over 30 years I’ve…
In this three-week course, Ann shows you how to spot, invite, and facilitate your clients’ felt senses – the bodily felt experiences that research shows are the essence of change.
Beyond Trauma: Helping Your Clients Cultivate Inner Presence An On-Demand Course with Ann Weiser Cornell Do your clients get triggered into emotional states out of proportion to current issues? Are there areas of emotional fragility and “resistance” that are difficult to help your clients get past? Do you long for your clients to become strong,…

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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