Books & Manuals

Showing 17–25 of 25 results

  • The Focusing Student’s & Companion’s Manual, Part Two

    The Focusing Student’s & Companion’s Manual, Part Two

    Price range: $16.80 through $30.00

    by Ann Weiser Cornell & Barbara McGavin

    This extensive and in-depth manual offers support for learning Focusing and Focusing partnership. Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.

    The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles.

    The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two). The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One). Format 140 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download file, 24.7 MB). About Digital Downloads If you purchase the Exercise Sheets & Handouts or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. If you have more questions about digital downloads, click here for our digital download FAQs.

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  • The Focusing Student’s & Companion’s Manual, Part One

    The Focusing Student’s & Companion’s Manual, Part One

    Price range: $13.80 through $25.00

    by Ann Weiser Cornell & Barbara McGavin

    This extensive, in-depth manual offers support for learning Focusing and Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercises, reminders, useful phrases and key Focusing principles. The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One). The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two). Format 75 pages plus Appendix & Index, spiral bound to lie flat or PDF (digital download file, 10.7 MB). About Digital Downloads If you purchase the Exercise Sheets or manual as a digital download, you’ll receive an email after checkout with a link to download the PDF file(s), which you can then save to your computer. *Please Note: Each purchased digital copy is licensed to one individual for personal use only. If you have more questions about digital downloads, click here for our digital download FAQs. Translations The Manual has been translated into several languages. Available here.

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  • The Focusing Teacher’s Manual Digital Download

    The Focusing Teacher’s Manual Digital Download

    $197.00

    The newly-revised and comprehensive 3-part manual for teachers of Focusing:

    • Part One: Creating a Focusing Practice: Working with Focusing Clients One-to-One
    • Part Two: Teaching Groups: Course Design & Group Process
    • Part Three: Marketing: Finding People to Teach

    Format
    Digital download (PDF files).

  • The Focusing Teacher’s Manual, Part One Only Digital Download

    The Focusing Teacher’s Manual, Part One Only Digital Download

    $66.00

    Part One: Creating a Focusing Practice: Working with Focusing Clients One-to-One

    Format
    Digital download (PDF files)

  • The Radical Acceptance of Everything

    The Radical Acceptance of Everything

    Price range: $9.99 through $29.95

    by Ann Weiser Cornell, PhD
    and featuring Barbara McGavin
    (Calluna Press; 2005)

    How can we bring peace to the inner wars that are in the way of having the life we want?

    For more than 30 years, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body’s felt sense, held in a compassionate state of Presence, is the key to change.

    Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann’s latest leading edge work. All are accessible to both the seeker of personal change and the professional who wants to be more effective working with others.

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  • The Power of Focusing: A Practical Guide to Emotional Self-Healing

    The Power of Focusing: A Practical Guide to Emotional Self-Healing

    $16.95

    by Ann Weiser Cornell, PhD (Oakland: New Harbinger, 1996) The Power of Focusing is the culmination of Ann Weiser Cornell’s search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter what their background or personal style.

  • Spanish Focusing Student’s & Companion’s Manual, Part One

    Spanish Focusing Student’s & Companion’s Manual, Part One

    $23.00

    Concebido para acompañar los Niveles Uno y Dos de los cursos de Focusing, este manual ofrece apoyo exhaustivo y profundo para el aprendizaje, haciendo especial énfasis en hacer Focusing en parejas.

    “Focusing es tan simple como sostener una atención abierta y sin juicio hacia algo que se está experienciando directamente pero que aun no tiene palabras. Luego de esta simplicidad, vienen muchas cosas.”
    – de la Introducción

    Formata
    75 páginas más un Ápéndice y un Índice. Solo páginas digitales (PDF).

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • Spanish Focusing Student’s & Companion’s Manual, Part Two

    Spanish Focusing Student’s & Companion’s Manual, Part Two

    $28.00

    This popular manual covers Focusing and Focusing partnership, with support for partnerships, practice groups, and solo Focusing.

    Formata 111 páginas más un Apéndice y un Índice (PDF).

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • Spanish Radical Acceptance of Everything

    Spanish Radical Acceptance of Everything

    $23.95

    La Aceptación Radical de Todo

    Purchase the Spanish translation of The Radical Acceptance of Everything directly from Focusing Resources, as a PDF file.

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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