Focusing Tip #854 – Emotional Wounds of Childhood – “I compare myself negatively to other people”
What if you know that your painful feelings now are connected to the past? Read on… Gloria writes: Sometimes, at work, and…
What is the effect of childhood emotional wounds on your life today?
What is the effect of childhood emotional wounds on your life today? Parts develop because: 1. Something hard/painful/bad happened. And,2. You didn’t…
Focusing Tip #513 – “My parents interpreted a good majority of what I had to tell them as ‘complaining’.”
If you got shut down in the past for complaining too much, how can you make sure you’re not complaining too much…
Focusing Tip #635 – “This inner message is not my own…”
What do we do with those ‘helpful’ messages from other people that show up in our thoughts? Read on… Michelle writes: Often…
Focusing Tip #615 – “I feel difficult emotions, but not a felt sense…”
What can you do when an old childhood-trauma-based issue has been triggered? Read on… Paul writes: Focusing is challenging for me. It…
Focusing Tip #593 – “I cannot understand why there’s still a traumatized vulnerable child within me…”
If you were traumatized by someone, why doesn’t the hurt and anger heal when that person starts treating you better? A Reader…
