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Focusing Resources

chronic pain

When you have a migraine, does it help to be present to the pain? Read on...
Blog | Tips

Focusing Tip #666 – Focusing and migraines

ByAnn Weiser Cornell July 31, 2019July 30, 2024

When you have a migraine, does it help to be present to the pain? Read on… Niamh writes: I find Focusing hugely…

Read More Focusing Tip #666 – Focusing and migrainesContinue

How can Focusing help with physical pain
Blog | Tips

Focusing Tip #630 – How can Focusing help with constant physical pain?

ByAnn Weiser Cornell October 24, 2018July 9, 2024

Why would we want to focus more on our pain? Read on… Jackie writes: How can Focusing help with constant physical pain? When…

Read More Focusing Tip #630 – How can Focusing help with constant physical pain?Continue

Blog | Tips

Focusing Tip #546 – “I want to be able to explain to my clients the kind of acceptance that leads to wellbeing and liberation.”

ByAnn Weiser Cornell February 8, 2017July 15, 2024

If you have a client struggling with chronic pain, do you suggest that they accept the pain? Leslie writes: I am a…

Read More Focusing Tip #546 – “I want to be able to explain to my clients the kind of acceptance that leads to wellbeing and liberation.”Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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