Are you too much for your Focusing partner if all you can do is cry? Read on… A Reader writes: I struggle…
What if you feel unbearably scared about the state of things out there? Read on… A Reader writes: When I think about…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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