Focusing Tip #907 – “I have to get free from my eating disorder.”
Are you desperate to fix what’s wrong with you? Read on… Michaela writes: Somewhere you wrote that trying to “fix” yourself doesn’t…
Focusing Tip #813 – How do I stop doing my unhealthy habit?
If you wish you didn’t indulge so much, what can you do when it happens? Read on… A Reader writes: Last week you…
Focusing Tip #761 – “Sometimes I get the impulse to eat even though I’m not hungry.”
If you’ve got a part that wants to over-indulge and another part criticizing you, what can you do? Read on… Agnes writes:…
