Our Session Sale is Here!
From June 24th – 26th, save $50 on each guided IRF session with Ann Weiser Cornell.
Stock up now, use them later!
Our Session Sale is Here! From June 24th – 26th, save $50 on each guided session with Ann Weiser Cornell. Stock up now, use them later!
Do you have inner critics that don’t feel helpful in any way? Read on… A Reader writes: I’ve heard people say that…
Do you know someone who is arrogant, touchy, mocking, boastful, and defensive? Is there any way to influence such a person? A…
A Reader writes: I heard that in the Untangling™ process you have a part called the Small One. In my Focusing I…
“Even though I get hopeless and impatient I do enjoy being compassionate with myself.” Ellen writes: How long does it take to…
“An example would be a part of me that feels anxious, and another part that is angry at it for being anxious….”…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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1474 University Ave, #155, Berkeley, CA 94702
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