Focusing Tip #918 – Inner Critcs – “My critical parts have no positive purpose.”
Do you have inner critics that don’t feel helpful in any way? Read on… A Reader writes: I’ve heard people say that…
Focusing Tip #512 – “Impulsive in actions and words, arrogant, touchy, boastful… Can anything be done to influence such people?”
Do you know someone who is arrogant, touchy, mocking, boastful, and defensive? Is there any way to influence such a person? A…
Focusing Tip #605 – A part of me feels young, non-verbal, and very stuck
A Reader writes: I heard that in the Untangling™ process you have a part called the Small One. In my Focusing I…
Focusing Tip #574 – How long does it take to untangle a tangle?
“Even though I get hopeless and impatient I do enjoy being compassionate with myself.” Ellen writes: How long does it take to…
Focusing Tip #567 – What do you do when the different parts of you are talking to each other and getting nowhere?
“An example would be a part of me that feels anxious, and another part that is angry at it for being anxious….”…
