Focusing Tip #641 – “I feel my emotions easily but I’m not so connected to my body”
What if you feel your emotional states easily, but it’s hard to feel your body? Read on… Gene writes: When I look…
Focusing Tip #640 – What good is it to stay with a feeling of longing?
Could your longing for a past partner bring you something other than just sadness and regret? Read on… A Reader writes: I…
Focusing Tip #639 – “Can I make progress with Focusing in 50 minute sessions?”
What if you’re distracted and feel rushed in therapy sessions because there’s not enough time to go deep? Read on… Dorine writes:…
Focusing Tip #638 – “Sometimes I need to slow down”
Are the life changes coming so fast you feel the need to slow things down? Read on… Mark writes: So, I’ve been…
