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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

May 11 2010 – Tip #228

ByAnn Weiser Cornell May 13, 2010July 9, 2024

“I can’t believe how long I was in denial!” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Being “in denial” is one way we talk about a persistent closing…

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Tips | Blog

May 4 2010 – Tip #227

ByAnn Weiser Cornell May 10, 2010July 9, 2024

“I brought up something the person was unaware of and she ignored me.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Anne writes, “A Focusing partner of mine recently…

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Tips | Blog

April 27 2010 – Tip #226

ByAnn Weiser Cornell May 6, 2010July 9, 2024

“She left me feeling shut down – do you know of any better words?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Shelley writes: “I recently had a friend…

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Tips | Blog

April 20 2010 – Tip #225

ByAnn Weiser Cornell May 3, 2010July 9, 2024

“How can I weave a bit of Focusing into a conversation?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Joan writes: “Now that I know Focusing, I wonder if…

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Tips | Blog

Focusing Tip #224: Going Slowly & Staying in Contact

ByAnn Weiser Cornell April 29, 2010July 9, 2024

“Ever since the accident, I feel nausea whenever I get in my car.” Serena writes: “I recently had a car accident. When…

Read More Focusing Tip #224: Going Slowly & Staying in ContactContinue

Blog | Tips

Focusing Tip #223: Being There for Yourself However Long It Takes

ByAnn Weiser Cornell April 26, 2010July 9, 2024

“My mother, to whom I was very close, committed suicide.”  Lenka writes: “Three weeks ago, my mother, whom I was very close…

Read More Focusing Tip #223: Being There for Yourself However Long It TakesContinue

Tips | Blog

March 30 2010 – Tip #222

ByAnn Weiser Cornell April 22, 2010July 9, 2024

“My problem is that I cannot do this work on my own.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kristin writes: “When I do Focusing work with my…

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Tips | Blog

March 23 2010 – Tip #221

ByAnn Weiser Cornell April 19, 2010July 9, 2024

“What IS Focusing?”–and why is that question so hard to answer! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “Focusing is a simple matter of holding a kind of…

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Tips | Blog

March 16 2010 – Tip #220

ByAnn Weiser Cornell April 15, 2010July 9, 2024

The qualities of a Tangle ~~~~~~~~~~~~~~~~~~~ Barbara McGavin and I are in the first day of our Treasure Maps to the Soul…

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Tips | Blog

March 9 2010 – Tip #219

ByAnn Weiser Cornell April 12, 2010July 9, 2024

“I feel imprisoned in a relationship but terrified to leave.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “I am in a couple relationship, living with…

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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