August 5 2008 #171
"It asks me, why am I terrified of it?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jodi writes: "I have a Focusing question that I do not know…
"It asks me, why am I terrified of it?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jodi writes: "I have a Focusing question that I do not know…
Something that Pushes and Something that Resists ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you're not doing what you want to do, or you're not comfortable with…
Is What Part of Me Wants Already in Me? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jennifer asks, "If I'm listening to a part of me, and it…
Why It Doesn't Feel Right to Do It ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ When action is blocked, there is some good reason, to some part of…
Can I Push Myself into Too Much Focusing? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader asks: "This is another question related to Focusing and healing from…
Things are changing! Weekly Tips has become Biweekly Tips… On the alternate weeks, I'll be writing on Getting Unblocked… the special application…
When It Feels Right But It’s Wrong ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: “I agreed to take on a new project. I focused on…
Last week we wrote about nagging thoughts. Dana Ganihar had a further clarification: “I want to respond to something that is VERY…
Nagging Thoughts When You're Not Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kim writes, "Thoughts and feelings run through me while I'm in my car, taking out…
Does a Felt Sense Have an Opposite? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jennifer asks: "I'm wondering if every felt sense always has a corresponding opposite, separate…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould