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Tips

Blog | Tips

May 26 2009 – Getting Unblocked #24

ByAnn Weiser Cornell July 30, 2009July 18, 2024

“How can I get myself to change?” I’ve heard that question countless times… most often from myself! It comes as a cry…

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Tips | Blog

May 19 2009 – Tip #191

ByAnn Weiser Cornell July 28, 2009July 9, 2024

In the last Tips e-zine, on the topic of anger, I wrote: "It might be something in you knowing that how it…

Read More May 19 2009 – Tip #191Continue

Tips | Blog

May 12 2009 – Getting Unblocked #23

ByAnn Weiser Cornell July 23, 2009July 9, 2024

"You're going to wreck this opportunity like all the others."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I remember the voice that used to sound like that in my…

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Tips | Blog

May 5 2009 – Tip #190

ByAnn Weiser Cornell July 15, 2009July 9, 2024

The "More" to Anger~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ian writes: "I've been 'working on' anger for the last few years, and finding various Focusing things useful:…

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Tips | Blog

April 28 2009 – Getting Unblocked #22

ByAnn Weiser Cornell July 9, 2009July 9, 2024

"If not laziness, then what?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You're not doing what you need to do. The piles are getting higher. The emails from the…

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Blog | Tips

April 21 2009 – Tip #189

ByAnn Weiser Cornell July 1, 2009July 9, 2024

Wouldn't the Focusing Approach to Cancer Be a Gentle One?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Marti asks: "My question is about cancer. We still don't know for…

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Tips | Blog

April 13 2009 – Getting Unblocked #21

ByAnn Weiser Cornell June 26, 2009July 9, 2024

"I struggle with laziness"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Meredith writes: "I struggle with laziness. I am one of those people that excels at everything I do…

Read More April 13 2009 – Getting Unblocked #21Continue

Tips | Blog

April 7 2009 – Tip #188

ByAnn Weiser Cornell June 22, 2009July 9, 2024

Is There a Best Posture for Focusing?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Orrin asks: "What is the impact of posture on Focusing and is there a preferred…

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Tips | Blog

March 31 2009 – Getting Unblocked #20

ByAnn Weiser Cornell June 16, 2009July 9, 2024

"I sabotage my own moves toward success"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Maggie writes: "Although I am keen to be successful in my writing and my work, I…

Read More March 31 2009 – Getting Unblocked #20Continue

Tips | Blog

March 24, 2009 – #187

ByAnn Weiser Cornell June 10, 2009July 9, 2024

What about negotiating with negative beliefs?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Elizabeth writes: "I have recently come in contact with a coaching process that suggests 'negotiating' with the…

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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