-
June 24 2008 #168
-When It Feels Right But It’s Wrong ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: “I agreed to take on a new project. I…
-
June 17 2008 #167
-Last week we wrote about nagging thoughts. Dana Ganihar had a further clarification: “I want to respond to something that…
-
June 10 2008 #166
-Nagging Thoughts When You're Not Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kim writes, "Thoughts and feelings run through me while I'm in my car,…
-
June 3 2008 #165
-Does a Felt Sense Have an Opposite? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jennifer asks: "I'm wondering if every felt sense always has a corresponding…
-
May 27 2008 #164
-How to Trust the Inner Voice ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A few weeks ago I wrote about how my "inner sense of rightness"…
-
May 20 2008 #163
-Using Focusing in Psychotherapy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I've just returned from the great Focusing International Conference in Quebec, and here are two…
-
May 13 2008 #162
-The Purpose of Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I’ve often received this question: "What is Focusing really for? I know there are many…
-
May 6 2008 #161
-Following up on last week’s Tip, Dana Ganihar wrote to give another example of saying we know something: "I was…
-
April 29 2008 #160
-How we "know" what we don’t know ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have a couple of great instances to help people get how…
-
April 22 2008 #159
-What’s Mind Got to Do with It? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I got an email that made me realize I wanted to say…