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Blog | Tips

March 17 2009 – Getting Unblocked #19

ByAnn Weiser Cornell May 15, 2009July 9, 2024

"I am so stuck!"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Jenna writes: "I am struggling mightily with the question of whether or not to be in contact with my…

Read More March 17 2009 – Getting Unblocked #19Continue

Tips | Blog

March 10, 2009 – #186

ByAnn Weiser Cornell May 11, 2009July 9, 2024

Is Focusing "self-help" as in "You're doing too much self-help"? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Susan writes: "One of my friends insists that focusing is 'self-help'….

Read More March 10, 2009 – #186Continue

Tips | Blog

March 3 2009 – Getting Unblocked #18

ByAnn Weiser Cornell April 14, 2009July 9, 2024

How easy are decisions for you? If decision-making is blocked, that could affect every area of life… Read on! "I can't decide……

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Tips | Blog

February 24 2009 • #185

ByAnn Weiser Cornell April 6, 2009July 9, 2024

What makes it safe to do Focusing with a partner?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I just finished a lovely weekend workshop at the Garrison Institute in…

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Tips | Blog

February 17 2009 • Getting Unblocked #17

ByAnn Weiser Cornell March 17, 2009July 9, 2024

Are you blocked about money? What a perfect time to release that block… But how? Read on!"I don't earn more than pocket…

Read More February 17 2009 • Getting Unblocked #17Continue

Blog | Tips

February 10 2009 • #184

ByAnn Weiser Cornell March 12, 2009July 9, 2024

Did you ever have a sense of relief from a Focusing session, only to have the problem come back again later? That’s…

Read More February 10 2009 • #184Continue

Tips | Blog

February 3 2009 • Getting Unblocked #16

ByAnn Weiser Cornell March 9, 2009July 9, 2024

What if I need to get moving right away? Are there some tips that work? Read on! "Without haste, and without delay"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I…

Read More February 3 2009 • Getting Unblocked #16Continue

Tips | Blog

January 27 2009 #183

ByAnn Weiser Cornell January 28, 2009July 9, 2024

Why I don't ask questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Focusing student was listening to me guide a first-time Focuser in my Demonstration Class. After…

Read More January 27 2009 #183Continue

Tips | Blog

January 20 2009 • Getting Unblocked #15

ByAnn Weiser Cornell January 28, 2009July 9, 2024

Michelle suffers agonies of anxiety when she has to speak to an audience or perform. What can help? Read on! "Whenever I…

Read More January 20 2009 • Getting Unblocked #15Continue

Tips | Blog

January 13 2009 #182

ByAnn Weiser Cornell January 28, 2009July 9, 2024

What about "legitimate worries?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In the last Tips I wrote about not becoming identified with the part of you that's worried….

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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