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July 3 2007 #118
-"How often should I do Focusing?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In a recent class, Ruth asked "How often is it ideal to do…
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June 26 2007 #117
-Was that image just distracting me? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty asks: "How can I tell if something is just distracting me from…
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June 19 2007 #116
-"… a sensation of being detached…" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chris writes: "I’m wondering if you have any experience or advice on how…
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June 12 2007 #115
-Focusing and Yoga ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Shyam writes: My question is – In what way are Focusing and Yoga interrelated? How can/does…
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June 5 2007 #114
-Focusing with "Psychosomatic" Illness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cobi writes: "Can Focusing be used to heal from psychosomatic illnesses? If so, how would…
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May 29 2007 #113
-"It seems there is not enough time." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Gisela writes: "I can be in a good contact with myself (and…
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May 22 2007 #112
-The Relationship between Presence and the Felt Sense ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Laura writes: "Would you describe the relationship between the self in…
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May 15 2007 #111
-Feelings We Don’t Know the Reason For ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Wendy writes: "My question is about when we have feelings that we…
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May 8 2007 – #110
-~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"is that the felt sense?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Someone wrote: "I have been focusing on myown for over 12 months. I have read the…
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May 1 2007 – #109
-~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"What if I want to kill this person?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Manju writes: "I was talking about listeningto our feelings, and someone asked me…’what…
Focusing Resources > Tips