Focusing Tip #753 – Focusing when the feelings are “too much”
What can you do when your feelings are so intense that they scare you… and it feels like even feeling them is…
Fousing Tip #680 – “When Focusing, sometimes I just find a lot of pain.”
What’s going on when you experience nothing but pain? Read on… Gudrun writes: When I do Focusing, sometimes I find a lot of pain….
Focusing Tip #532 – When old memories trigger difficult feelings…
When difficult feelings are triggered bringing up old memories, what do you do with the part of you that doesn’t want to…
