Focusing Tip #981 – IRF & Self-Criticism – “My client has a severe inner critic”
How can you help someone with a severe inner critic? Read on… Mark writes: I’m reaching out to see if you could…
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Focusing Tip #975 – IRF & Parts – “How do I tell the part to keep its mouth shut”
Can you tell a critical part to stop criticizing? Read on… Karin writes: I have a part that is very critical. It…
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Focusing Tip #937 – Parts Work + Inner Critics – “Can I just thank my parts and move on?”
Is there a fast way to get an inner critic to be quiet? Read on… Elizabeth writes: What do you think about…
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Focusing Tip #922 – Parts Work – “Do I do what my parts tell me to do?”
What does it mean to “listen to” your parts? Read on… A Reader writes: I have heard that Focusing is a time…
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Focusing Tip #918 – Inner Critcs – “My critical parts have no positive purpose.”
Do you have inner critics that don’t feel helpful in any way? Read on… A Reader writes: I’ve heard people say that…
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Focusing Tip #887 – “I procrastinate everything”
Is your life stuck because of a relentless inner critic? Read on… Malin writes: My inner critic is relentless. It is constantly…
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Focusing Tip #886 – The links between procrastination and exhaustion
How are procrastination and exhaustion related? Read on… A Reader writes: I heard you talk about procrastination and exhaustion both being problems….
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Focusing Tip #885 – “I’m trying to cut back and do less”
When you try to cut back on all you are doing, do you hit resistance? Read on… A Reader writes: I’m getting…
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Focusing Tip #883 – Self-Acceptance – “It’s hard for me to accept how my life is”
Is it hard to accept yourself because of your life circumstances? Read on… A Reader writes: I watched your webinar on Embracing…
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Focusing Tip #867 – Inner Critics – “I am always afraid what people will think about me”
What can you do with doubting yourself and comparing yourself to others? Read on… Uzzie writes: I always doubt on my abilities…
