New Here?
Ways to Learn ↓
Sessions
Get A Free Intro Course

Cart$0.000
- Your cart is empty.

Cart$0.000
- Your cart is empty.

Workshop Calendar
Teacher Directory
About Us

Cart$0.000
- Your cart is empty.

New Here?
Ways to Learn ↓
Sessions
Get A Free Intro Course

Cart$0.000
- Your cart is empty.

Focusing Resources > overwhelm

Posts tagged with ‘overwhelm’

Blog
Focusing Tip #813 – How do I stop doing my unhealthy habit?
September 21, 2022 - by Ann Weiser Cornell
Focusing Tip #813 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #807 – “I wish I could let my feelings go and get on with life.”
August 3, 2022 - by Ann Weiser Cornell
Focusing Tip #807 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #620: How to cultivate Self-in-Presence when you don’t feel like it
August 15, 2018 - by Ann Weiser Cornell
Focusing Tip #620 -…

Read more
0
1
Ann Weiser Cornell
Blog
Focusing Tip #618 – Focusing with a very intense feeling of suffocation and anger
August 1, 2018 - by Ann Weiser Cornell
Focusing Tip #618 -…

Read more
0
3
Ann Weiser Cornell
Blog
Does it all feel like too much tragedy, too much upset and instability?
October 4, 2017 - by Ann Weiser Cornell
Focusing Tip #579 -…

Read more
0
1
Ann Weiser Cornell
Blog
What to do when feelings are too big or overwhelming.
August 9, 2017 - by Ann Weiser Cornell
Focusing Tip #571 -…

Read more
0
1
Ann Weiser Cornell
Blog
Focusing with sadness and powerlessness about a medical procedure
June 14, 2017 - by Ann Weiser Cornell
Focusing Tip #564 – Focusing…

Read more
0
0
Ann Weiser Cornell
Blog Tips
“I’m feeling unbearably sad about what’s going on.”
July 13, 2016 - by Ann Weiser Cornell
Focusing Tip #518 “How can any of us handle the anger and fear and…

Read more
0
0
Ann Weiser Cornell

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

LEARN MORE

What is Focusing?
About Us

DISABILITY ACCESS

We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

GET ANN’S WEEKLY TIPS

Ann Weiser Cornell answers your burning questions about Focusing! Receive strategies & new ways to approach Focusing each week in your inbox, plus occasional updates and offers.

Name*
First Last
Email*
CAPTCHA
See our privacy policy.
Phone
This field is for validation purposes and should be left unchanged.

Δ

CONNECT WITH US

We'd love to see you here, too:

QUICK LINKS

Getting Started
FAQ
Free Resources

Course Calendar
Your Path to Lasting Change
Courses for Experienced Focusers
Programs for Healing Professionals
Certification & Teaching

Inquire About our Affiliate Program
Find a Focusing Teacher Near You

ADDRESS

Focusing Resources, Inc.
1474 University Ave, #155
Berkeley, CA 94702
T: 510-225-0690
Email Us

DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals will be treated with respect and dignity by Focusing Resources. We welcome people of all races, ethnicities, nationalities, ages, sexes, genders (including transgender and non-binary identities), religious beliefs, abilities and disabilities, sexual orientations, marital and parental statuses, and political affiliations.

©2022 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould Premium WordPress Themes by Swift Ideas