Shop Our Summer Sale Here!
From July 16 – 28, save 50% on On-demand and Audio Courses
Our Summer Sale is Here!
From July 16 – 28, save 50% on On-demand and Audio Courses
(Text from the images above) It’s okay to take a moment in a stressful situation with another person. And, what you do…
Our criticisms of others can be a deep well of self-understanding and change. Especially in our close relationships. Here is someone you…
Are you self-centered and self-absorbed if you spend time listening to your feelings? Read on… A Reader writes: I told some of…
Can Focusing skills be applied to how we treat other people? Read on… Stephanie writes: In my own Focusing, I will have…
Do you find yourself caught in thinking that other people are causing your problems? Read on… A Reader writes: Things were getting…
What if you pick up on the other person’s mood and their stressful feelings stress you? Read on… Katelynn writes: My adult…
If you’re tormented by feelings about your partner’s past and other relationships, what can you do? Read on… a note For New…
What can you do when the feelings are missing that you know would naturally be there? Read on… Tom writes: My love…
“What does it mean to be a ‘person with a person’ in Focusing, and in daily life?” Tina writes: I felt very…
“Life and relationships go better as we make room for our human vulnerability, not shut it down.” Dear Readers:Today, I’d like to…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould