June 21 2011 – Tip #285
More on feeling the feelings of the person you're Focusing with~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last week we heard from Vonna, who wrote: "When the person…
June 14 2011 – Tip #284
"I take on the feelings of the person I'm Focusing with."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vonna writes: "My Focusing is going OK, but I have a…
June 6 2011 – Tip #283
"I don't like it when someone reflects back what I'm saying."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Robin writes: "I'm in the fourth week of a Path to…
May 31 2011 – Tip #282
"Did I forget anything?"~~~~~~~~~~~~~~~~ I travel for weeks at a time, four or five times a year. Of course I have a…
May 24 2011 – Tip #281
"Are positive feelings better than negative feelings?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Paul writes: "Is a feeling of positivity a part, just like a feeling of negativity…
May 17 2011 – Tip #280
"How do I describe it when a part of me is reacting to a part in the other?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vicky asks: "I've recently…
May 10 2011 – Tip #279
"Can I use my Focusing skills with the sensations stimulated in an acupuncture treatment?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pamela writes: "I recently had an acupuncture treatment…
May 3 2011 – Tip #278
"Can I focus with the tension I feel when I wake up in the morning?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chris asks: "Often when I wake up…
April 27 2011 – Tip #277
"I'm dipping into my retirement savings and my passion for my work is waning."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ John writes: "I have a job in which…
Focusing Tip #276: “I’m no good, useless, a failure…”
“It’s a part that says ‘I’m no good, useless, bad, a failure, crap.” Wendy writes: “I wonder if you can give me some tips…
