Our Session Sale is Here!
From June 24th – 26th, save $50 on each guided IRF session with Ann Weiser Cornell.
Use Code FLASH2025 – Stock up now, use them later!
Our Session Sale is Here! From June 24th – 26th, save $50 on each guided session with Ann Weiser Cornell. Use Code FLASH2025 – Stock up now, use them later!
"Focusing seems to make me feel more vulnerable and open to people"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Anna writes: "I have a question. Maybe you could shed…
"I got a huge opening–but how does it relate to my issue?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: "This morning I focused with my Focusing…
"I have huge problems in identifying where I am feeling the feeling"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Adie writes: "My big difficulty is that I have huge…
“It feels like I have an ‘upper limiter’ on my income…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: “I’ve been noticing what I think you…
“The body stores memories of the past, and my images are from what I already know.” Karen writes: “I have a question….
“We are feeling unhappy and discouraged with Focusing” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Two of my students who are Focusing partners wrote to me to say…
“What if I have trouble feeling in my body?” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Reader writes: “First, I love your weekly Focusing tips newsletter and…
“I have feelings that I’m ashamed to say out loud, and part of me hates them.” Tamir writes: “Since I started to…
“What do you do if you’re convinced you can’t change?” Chris writes: What do you do, if you don’t believe yourself that…
“I’m mostly listening to the voices of parts…” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina writes: “It seems that my Focusing mostly consists of listening to the…
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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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