April 29 2008 #160
How we "know" what we don’t know ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have a couple of great instances to help people get how Focusing lets…
Focusing Tip #159 – What’s Mind Got to Do with It?
What’s Mind Got to Do with It? I got an email that made me realize I wanted to say something about body…
April 15 2008 #158
Working with Long-Standing Issues So in today’s Tip I’d like to share what I offered to her at the time, and also…
Focusing Tip #157 – Working with Parts, Comparing Focusing to IFS
Sue writes: “I was very interested in your reference in a recent Weekly Focusing Tip to ‘guardian’ or ‘protector’ parts. Soon after…
April 1 2008 #156
A Message from Presence ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jane writes: "I’m wondering what language to use (or reflect) when something comes that feels as if…
March 25 2008 #155
More About Getting Unblocked ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina Joy writes: "When you answered Jack a couple of weeks ago, it brought up something I’m…
March 18 2008 #154
Focusing with Anxiety about Too Much to Do ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: "Suppose a person is saying to herself/himself (from a place…
March 11 2008 #153
Emotions that are Hard to be in Presence With ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ruth writes: "I wonder if you have any insights into why some…
March 4 2008 #152
An Action Block that Won’t Shift ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jack writes: "One topic that I have been Focusing on for the last seven or…
February 26 2008 #151
Using Focusing at a Planning Meeting ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I know many of you are interested in how to use Focusing in the midst…
