Focusing Tip #555 “Not wanting to feel the anxiety usually makes it increase in…
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Focusing Tip #553 “I have a lot of beliefs that if I understand why…
Focusing Tip #552 What can help with those painful self-judgements about body image like…
Focusing Tip #551 Could trying to do too much Focusing create resistance to change?…
Focusing Tip #550 “The gagging is a not wanting of the most intense kind,…
Focusing Tip #549 When you’re in public and something is not right (like Warren…
Focusing Tip #548 “Even after a process that feels deep and profound, don’t I…
Focusing Tip #547 What if you want to bring a gentle touch to…
Focusing Tip #546 If you have a client struggling with chronic pain, do you…