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“Often I get days where I feel sad, even overwhelmed, accompanied by a lot of tears.”
-Focusing Tip #535 What can you do if you feel overwhelmingly sad and you…
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“Is Focusing something that only a few people can do?”
-Focusing Tip #531 “What if you try to learn a powerful inner process from…
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“Even when I have time to do something healthy for me, like exercise or meditate, I become an immovable blob in front of TV.”
-Focusing Tip #529 “Does it feel like you are too overloaded and stressed to…
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