Burnout Be Gone
In this 21-day course, you’ll learn to recognize burnout, develop resources to turn it around, and reconnect with the magic of what you really want for your life.
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Advanced Untangling Demonstrations Course
Advanced Untangling Demo Course Learn how Ann Weiser Cornell and Barbara McGavin guide students through Untangling sessions. Are you ready to go further with developing your Untangling skills? If you want to get better at facilitating a complex, multi-layered process like Untangling, perhaps the best way is to observe the creators of the method in…
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You Can’t Run on Empty – Create More Rest & Self-Care
In this 21-day guided journey, you’ll discover gentle, sustainable practices that restore your energy, help you listen inward with kindness, and support you in living a more well-rested, self-loving life.
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Living a Focusing Life
~ 18-week live, online course with Ann Weiser Cornell ~ Living A Focusing Life Dive deeper into key issues like action blocks and decisions while building more confidence as a Focusing partner. “For me, living a Focusing life means being able to trust my inner sense of rightness in my choices and my relationships.” ―…
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Live Online Courses
Live, Online Courses If you’re just getting started with Inner Relationship Focusing (IRF), join us for our foundational IRF training program: Your Path to Lasting Change. You’ll learn the IRF process and experience the quiet confidence that comes from loving and trusting yourself. We also offer additional course content for healing professionals with our Healing…
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The Year of the Big Shift
THE YEAR OFTHE BIG SHIFT Video-based Training + 12 Live Zoom Meetings + Online Community with Ann Weiser Cornell Are you satisfied with where you are in this life? Or do you need a big shift? Whether you have a clear sense of what needs to change, or you have more of a vague sense…
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Self-in-Presence… and Parts
Feeling overwhelmed by daily stress? This 7-module course offers essential tools to cultivate calm. You’ll learn simple, supportive practices to meet stress with compassion, steadiness, and a deeper sense of resilience.
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Finding Freedom From Inner Critics
In this 21-day course, you’ll learn a loving, life-enhancing way to change how you experience self-criticism so you can move forward with more confidence, self-compassion, and inner peace.
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Navigating Loss & Change
Feeling lost after a big change? This compassionate 3-module course helps you navigate loss, trust your inner self, and find resilience in difficult times.
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On Demand Courses
the Season of Kindness sale From December 1 – 8th, save 50% on over 30 on-demand courses + audio sets to help you come home to yourself. No coupon necessary. Please note – the sale doesn’t apply to already discounted items. Summer Sale! From July 16th – 28th, save 50% on over 30 life-changing courses….
