Presence: A Guide to Transforming Your Most Challenging Emotions

Presence: A Guide to Transforming Your Most Challenging Emotions Difficult emotions don’t have to rule your life. If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your…

The Power of Focusing: A Practical Guide to Emotional Self-Healing

The Power of Focusing:A Practical Guide to Emotional Self-Healing The Power of Focusing is the culmination of Ann Weiser Cornell’s search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter their background or personal style. The Power of Focusing:A Practical Guide to Emotional Self-Healing by…

I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity

I Know I’m in There Somewhere:A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity by Helene G. Brenner, PhDwith Laurence Letich (NY Gotham Books, Division of Penguin Group, 2003)283 pages, Paperback Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that…

Manual de Focusing Para el Estudiante y el Compañero, Parte Uno

Manual de Focusing Para el Estudiante y el Compañero, Parte Uno por Ann Weiser Cornell y Barbara McGavin Concebido para acompañar los Niveles Uno y Dos de los cursos de Focusing, este manual ofrece apoyo exhaustivo y profundo para el aprendizaje, haciendo especial énfasis en hacer Focusing en parejas. Physical Copy: $25.00Cantidades limitadas disponibles. Por…