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The Radical Acceptance of Everything: Living A Focusing Life How can you bring peace to the inner wars that are in the way of having the life you want? I’ve spent most of my life teaching, exploring, and writing about the mysteries of emotional process, including: In The Radical Acceptance of Everything, I’ve compiled key…

The Power of Focusing:A Practical Guide to Emotional Self-Healing The Power of Focusing is the culmination of Ann Weiser Cornell’s search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter their background or personal style. The Power of Focusing:A Practical Guide to Emotional Self-Healing by…

I Know I’m in There Somewhere:A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity by Helene G. Brenner, PhDwith Laurence Letich (NY Gotham Books, Division of Penguin Group, 2003)283 pages, Paperback Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that…

Manual de Focusing Para el Estudiante y el Compañero, Parte Uno por Ann Weiser Cornell y Barbara McGavin Concebido para acompañar los Niveles Uno y Dos de los cursos de Focusing, este manual ofrece apoyo exhaustivo y profundo para el aprendizaje, haciendo especial énfasis en hacer Focusing en parejas. Physical Copy: $25.00Cantidades limitadas disponibles. Por…

The Focusing Student’s & Companion’s Manual, Part One Exercise Sheets The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One). The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such…

The Focusing Student’s & Companion’s Manual, Part Two Exercise Sheets The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two). The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses…

Manual de Focusing para el Estudiante y el Compañero, Parte Dos por Ann Weiser Cornell y Barbara McGavin Concebido para acompañar los Niveles Tres y Cuatro de los cursos de Focusing, este manual explora con amplitud y  profundidad algunos de los aspectos más sutiles y complejos del proceso de Focusing. Contenido de las secciones: Formata…

The Focusing Teacher’s Manual The newly-revised (2020) extensive and comprehensive 3-part manual for teachers of Focusing Complete Manual (PDF only): $197.00 Ann Weiser Cornell has been teaching Focusing to groups and taking people through Focusing sessions one-to-one since 1983. The Focusing Teacher’s Manual is written for her advanced trainees and is available to you as…

Back Issues of The Focusing Connection May 2013 was our last issue of The Focusing Connection newsletter. Subscriptions are no longer available, however all of our back issues can be downloaded as digital PDFs. Below is a complete list of available back issues. All are available for download. March 1984 (Vol. I, No. 1) “Honoring…

Hi, I’m Ann Weiser Cornell, and I’m excited about sharing with you some of my favorite, most highly recommended Focusing books. We don’t sell these books in our web store. If you click the links you’ll be taken to Amazon. Or how about ordering them from your local independent bookstore! Ann’s Recommended Books by Other…