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Presence: A Guide to Transforming Your Most Challenging Emotions
-If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, or avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.
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Focusing in Clinical Practice: The Essence of Change
-Ann Weiser Cornell shows step by step how to bring Focusing into any kind of clinical practice. Designed to be immediately useful to working clinicians, this book shows how to help clients get and nurture felt senses, how to work with clients who have difficulty feeling in the body, and more.
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The Radical Acceptance of Everything: Living A Focusing Life
-A book that identifies some of the ways we get lost in inner wars and how we can cultivate radical self-acceptance to bring peace to the places that ache inside. Accessible to both the seeker of personal change and the professional who wants to be more effective working with others.
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The Power of Focusing: A Practical Guide to Emotional Self-Healing
-Great for beginners.
Focusing is a gentle yet powerful skill that lets you tap into your body’s wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery. -
I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
-Psychologist Helene G. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice.
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Manual de Focusing Para el Estudiante y el Compañero, Parte Uno
-por Ann Weiser Cornell y Barbara McGavin Concebido para acompañar los Niveles Uno y…
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The Focusing Student’s & Companion’s Manual, Part One
-This extensive, in-depth manual offers support for learning Focusing and Focusing partnership.
The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).
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The Focusing Student’s & Companion’s Manual, Part Two
-Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process.
The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).
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Manual de Focusing para el Estudiante y el Compañero, Parte Dos
-por Ann Weiser Cornell y Barbara McGavin Concebido para…
Focusing Resources > Portfolio