Focusing Tip #861 -…
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Focusing Tip #564 – Focusing…
Focusing Tip #543 “Is there a time after recognizing the trigger of your sadness…
Focusing Tip #475 “When I shared with my coach that I was working to…
Janet writes: “These days I find myself not only crying at times, but sobbing. I find it difficult to connect…
“Is it possible that very sad feelings start to surface after anxiety gets better?” Anna writes: “I was having frequent…
“I am addicted to sadness, longing, self-pity, wishing, dreaming, etc…” A Reader writes: Recently I identified myself as being addicted…