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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

February 17 2009 • Getting Unblocked #17

ByAnn Weiser Cornell March 17, 2009July 9, 2024

Are you blocked about money? What a perfect time to release that block… But how? Read on!"I don't earn more than pocket…

Read More February 17 2009 • Getting Unblocked #17Continue

Tips | Blog

February 10 2009 • #184

ByAnn Weiser Cornell March 12, 2009July 9, 2024

Did you ever have a sense of relief from a Focusing session, only to have the problem come back again later? That’s…

Read More February 10 2009 • #184Continue

Tips | Blog

February 3 2009 • Getting Unblocked #16

ByAnn Weiser Cornell March 9, 2009July 9, 2024

What if I need to get moving right away? Are there some tips that work? Read on! "Without haste, and without delay"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I…

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Tips | Blog

January 27 2009 #183

ByAnn Weiser Cornell January 28, 2009July 9, 2024

Why I don't ask questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Focusing student was listening to me guide a first-time Focuser in my Demonstration Class. After…

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Tips | Blog

January 20 2009 • Getting Unblocked #15

ByAnn Weiser Cornell January 28, 2009July 9, 2024

Michelle suffers agonies of anxiety when she has to speak to an audience or perform. What can help? Read on! "Whenever I…

Read More January 20 2009 • Getting Unblocked #15Continue

Blog | Tips

January 13 2009 #182

ByAnn Weiser Cornell January 28, 2009July 9, 2024

What about "legitimate worries?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In the last Tips I wrote about not becoming identified with the part of you that's worried….

Read More January 13 2009 #182Continue

Tips | Blog

January 6 2009 • Getting Unblocked #14

ByAnn Weiser Cornell January 28, 2009July 9, 2024

Bridget is facing a deadline… but the stubborn part that doesn't want to write won't see reason! What can she do? Read…

Read More January 6 2009 • Getting Unblocked #14Continue

Tips | Blog

December 30 2008 #181

ByAnn Weiser Cornell January 28, 2009July 9, 2024

Before I talk about this week's topic, you might be wondering what happened with my computer disaster that I wrote about last…

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Tips | Blog

December 16 2008 • Getting Unblocked #13

ByAnn Weiser Cornell January 28, 2009July 9, 2024

"I needed and wanted to totally BE those feelings." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Justin writes: "A few days ago, something happened in my life that…

Read More December 16 2008 • Getting Unblocked #13Continue

Tips | Blog

December 9 2008 #180

ByAnn Weiser Cornell January 28, 2009July 9, 2024

"When the Unexpected Happens" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Those are the words at the top of the fax I've just received from the data recovery…

Read More December 9 2008 #180Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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