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Tips

Blog | Tips

August 12 2008 • Getting Unblocked #4

ByAnn Weiser Cornell December 2, 2008July 9, 2024

When It All Just Seems Like Too Much ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sometimes it's hard to get out of bed in the morning. Life just…

Read More August 12 2008 • Getting Unblocked #4Continue

Tips | Blog

August 5 2008 #171

ByAnn Weiser Cornell December 2, 2008July 9, 2024

"It asks me, why am I terrified of it?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jodi writes: "I have a Focusing question that I do not know…

Read More August 5 2008 #171Continue

Tips | Blog

July 29 2008 • Getting Unblocked #3

ByAnn Weiser Cornell December 2, 2008July 9, 2024

Something that Pushes and Something that Resists ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you're not doing what you want to do, or you're not comfortable with…

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Tips | Blog

July 22 2008 #170

ByAnn Weiser Cornell December 2, 2008July 9, 2024

Is What Part of Me Wants Already in Me? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jennifer asks, "If I'm listening to a part of me, and it…

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Tips | Blog

July 15 2008 • Getting Unblocked #2

ByAnn Weiser Cornell December 2, 2008July 9, 2024

Why It Doesn't Feel Right to Do It ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ When action is blocked, there is some good reason, to some part of…

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Blog | Tips

July 8 2008 #169

ByAnn Weiser Cornell December 2, 2008July 9, 2024

Can I Push Myself into Too Much Focusing? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader asks: "This is another question related to Focusing and healing from…

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Tips | Blog

July 1 2008 • Getting Unblocked #1

ByAnn Weiser Cornell December 2, 2008July 9, 2024

Things are changing! Weekly Tips has become Biweekly Tips… On the alternate weeks, I'll be writing on Getting Unblocked… the special application…

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Tips | Blog

June 24 2008 #168

ByAnn Weiser Cornell July 9, 2008July 9, 2024

When It Feels Right But It’s Wrong ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A reader writes: “I agreed to take on a new project. I focused on…

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Tips | Blog

June 17 2008 #167

ByAnn Weiser Cornell July 9, 2008July 9, 2024

Last week we wrote about nagging thoughts. Dana Ganihar had a further clarification: “I want to respond to something that is VERY…

Read More June 17 2008 #167Continue

Tips | Blog

June 10 2008 #166

ByAnn Weiser Cornell June 10, 2008July 9, 2024

Nagging Thoughts When You're Not Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kim writes, "Thoughts and feelings run through me while I'm in my car, taking out…

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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