November 6 2007 #136
Remember our recent Tip on intense pain? I just have to share with you something that Barbro Holström of Sweden wrote to…
October 30 2007 #135
Presence with Tough Places Focusing Alone ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ruth writes: "It’s clear to me that what is coming up during many of my…
October 23 2007 #134
Focusing with Intense Pain ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Su writes: "I am interested in information on Focusing with intense pain – like the other week…
October 16 2007 #133
Focusing When You Already Feel Good ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pat writes: "More and more, when I sit down to focus with myself or with…
October 9 2007 #132
The Inner Child and Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Someone writes: "When some Focusing writers talk about ‘inner child’ issues they say there is no…
October 2 2007 #131
Before I get into today’s tip, I wanted to add to last week’s discussion of non-dualistic Buddhist meditation teachers. I realized that…
September 25 2007 #130
Does meditation exile part of us? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ruth writes, "One question was around the connections between Focusing and Buddhism, and meditation in…
September 18 2007 #129
What About Feelings in the Face and Neck? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Paul asks, "I understood that for Focusing and finding a handle you should…
September 11 2007 #128
Why It’s Important to Feel the Whole Thing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Justin writes: "When you (and Gendlin) write about ‘feeling all that, the whole…
September 4 2007 #127
When Something Won't Move ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Johanna writes: "I have a question for you which I can hope you can answer. "I really…
