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Tips

Blog | Tips

Focusing Tip #116 – “… a sensation of being detached…”

ByAnn Weiser Cornell June 18, 2007July 31, 2024

Chris writes: I’m wondering if you have any experience or advice on how to use Focusing when symptoms of depersonalization are present….

Read More Focusing Tip #116 – “… a sensation of being detached…”Continue

Tips | Blog

June 12 2007 #115

ByAnn Weiser Cornell June 18, 2007July 9, 2024

Focusing and Yoga ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Shyam writes: My question is – In what way are Focusing and Yoga interrelated? How can/does one help…

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Tips | Blog

June 5 2007 #114

ByAnn Weiser Cornell June 18, 2007July 9, 2024

Focusing with "Psychosomatic" Illness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cobi writes: "Can Focusing be used to heal from psychosomatic illnesses? If so, how would I go…

Read More June 5 2007 #114Continue

Tips | Blog

May 29 2007 #113

ByAnn Weiser Cornell June 18, 2007July 9, 2024

"It seems there is not enough time." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Gisela writes: "I can be in a good contact with myself (and others) when…

Read More May 29 2007 #113Continue

Tips | Blog

May 22 2007 #112

ByAnn Weiser Cornell June 18, 2007July 9, 2024

The Relationship between Presence and the Felt Sense ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Laura writes: "Would you describe the relationship between the self in presence and…

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Blog | Tips

May 15 2007 #111

ByAnn Weiser Cornell June 18, 2007July 9, 2024

Feelings We Don’t Know the Reason For ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Wendy writes: "My question is about when we have feelings that we don’t know…

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Tips | Blog

May 8 2007 – #110

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"is that the felt sense?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Someone wrote: "I have been focusing on myown for over 12 months. I have read the bookonly. Is…

Read More May 8 2007 – #110Continue

Tips | Blog

May 1 2007 – #109

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"What if I want to kill this person?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Manju writes: "I was talking about listeningto our feelings, and someone asked me…’what if i…

Read More May 1 2007 – #109Continue

Tips | Blog

April 24 2007 – #108

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Does Being With an Experience Naturally Bring Change?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Becky writes: In "Focusing-OrientedPsychotherapy," Gendlin says that repetitive,unchanging feelings, or "dead-end" feelings,"arise and remain unchanged…

Read More April 24 2007 – #108Continue

Tips | Blog

April 17 2007 – #107

ByAnn Weiser Cornell May 24, 2007July 9, 2024

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Sharing Focusing with People in My Daily Life~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Nina Joy writes: "My burning question aboutFocusing right now has to do with sharing itwith…

Read More April 17 2007 – #107Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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