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  • Focusing, Psychotherapy and the Implicit MP3 Audio Set

    Topics Covered: Part 1: Therapy is the Larger Process: The Chair Does It Part 2: What the Client Does Part 3: What the Therapist Does Part 4: The Person, the Self-with-No-Content, Experiential Differentiation Part 5: How the Implicit Helps Us Understand the Organismic Direction of Change
    $69.95
  • Reading a Process Model with Eugene Gendlin and Ann Weiser Cornell

    Reading a Process Model MP3 Audio Set

    Topics Covered: Part 1: Life does not begin with perception Part 2: Implicit experiencing works very differently Part 3: Three levels of living process Part 4: A new kind of object forms in a new kind of space Part 5: Thinking with the Implicit
    $69.95
  • New ways to go forward with Eugene Gendlin and Ann Weiser Cornell

    New Ways to Go Forward with Focusing MP3 Audio Set

    Topics Covered: Part 1: Not Getting Caught Up Part 2: Finding the Body Feeling for Life-Forward Direction Part 3: Let it Develop Part 4: Having a Hard Decision Means Neither Way is Right Part 5: Pulling it All Together
    $69.95
  • Releasing Blocks to Action

    Releasing Blocks to Action MP3 Audio Set

    Topics Covered in Radical Gentleness: [list extraclass=""] [list_item icon="fa-chevron-right"]An experiential way to identify the parts of you who don’t want to do it (whatever your blocked action is).[/list_item] [list_item icon="fa-chevron-right"]The capacity to listen, without judgment, to your blocked places so can discover the good reason why they’re blocking you.[/list_item] [list_item icon="fa-chevron-right"]A remarkable shift in language that brings hope and possibility to even the most stuck situations.[/list_item] [list_item icon="fa-chevron-right"]A series of moves designed to release the dynamic that holds action blocks in place.[/list_item] [list_item icon="fa-chevron-right"]A clear set of alternatives to beating yourself up when you’re trapped in the dynamics of an action block.[/list_item] [/list]
    $49.00
  • Radical Gentleness MP3 Audio Set

    Topics Covered in Radical Gentleness: Part 1: Encountering the Inner Criticizing Process Part 2: Self-in-Presence with the Inner Criticizing Process Part 3: Fear, Worry, and Not-Wanting Part 4: Controlling and Reacting Patterns Part 5: Harvesting and Living Forward
    $79.95
  • Holding On and Letting Go

    Holding On and Letting GO MP3 Audio Set

    Topics Covered in Holding On & Letting Go: Part 1: How it is Now and How You'd Like It to Be Part 2: The Emotional Meaning of Things and the Space They Live In Part 3: The Other People You Carry Around in Your Head Part 4: Holding On, Letting Go, and the Inner Sense of Rightness Part 5: Going Forward with a New Relationship to Your Things & Your Space
    $79.95
  • At the Crossroads - Making Your Way to Calm, Clear Decisions

    At the Crossroads MP3 Audio Set

    Topics Covered in At the Crossroads: Part 1: The Space of Not-Choosing Part 2: The Block to Making the Decision Part 3: The Part That’s Pushing Part 4: Regrets Over Past Decisions Part 5: The Decision Itself
    $79.95
  • Focusing Alone Audio

    Focusing Alone CD Set

    Topics Covered in Focusing Alone: CD 1: Staying in Contact CD 2: Following a Thread CD 3: Creating Self-acceptance CD 4: Drawing, Sketching, and Mind-mapping CD 5: Gesture and Movement Total Length: 6 hours 27 minutes
    $89.95
  • Focusing Alone Audio

    Focusing Alone MP3 Audio Set

    Topics Covered in Focusing Alone: CD 1: Staying in Contact CD 2: Following a Thread CD 3: Creating Self-acceptance CD 4: Drawing, Sketching, and Mind-mapping CD 5: Gesture and Movement
    $79.95
  • Learning Focusing Audio Set

    Learning Focusing MP3 Audio Set

    by Ann Weiser Cornell, PhD This 2-CD set is a complete short course in Inner Relationship Focusing. You’ll learn the essential elements of Focusing, including what a “felt sense” is, how to use your body awareness to tap into your inner sense of rightness, how to keep company with something you’re feeling, and how to invite your inner knowing to tell you more about itself.
    $18.95
  • The Radical Acceptance of Everything

    by Ann Weiser Cornell, PhD and featuring Barbara McGavin (Calluna Press; 2005) How can we bring peace to the inner wars that are in the way of having the life we want? For more than 30 years, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body’s felt sense, held in a compassionate state of Presence, is the key to change. Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann’s latest leading edge work. All are accessible to both the seeker of personal change and the professional who wants to be more effective working with others.
    $27.95$29.95
  • The Power of Focusing: A Practical Guide to Emotional Self-Healing

    by Ann Weiser Cornell, PhD (Oakland: New Harbinger, 1996) The Power of Focusing is the culmination of Ann Weiser Cornell's search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter what their background or personal style.
    $16.95