September 23 2008 • Getting Unblocked #7
When the Wanting Part Has a Not-Wanting ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Anna asks: "What has been coming up for me is a part that is…
September 16 2008 #174
More on Opposites and Focusing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Janice asks: "I thought I understood what a 'felt sense' was until the 'tip' question about…
September 9 2008 • Getting Unblocked #6
"I had a shutdown." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Our reader Barbara S. wrote in response to Ezine #4, where we wrote about times when everything…
August 26 2008 • Getting Unblocked #5
Possibility, Hope, and Empowerment–From One Little Word ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I'm here right now at the Focusing Institute Summer School, in Garrison, NY, giving…
August 19 2008 #172
Are Reminders the Same as Suggestions? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Miho asks: "You seem like to have stopped using 'suggestion' and use 'reminder' instead. I…
August 12 2008 • Getting Unblocked #4
When It All Just Seems Like Too Much ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sometimes it's hard to get out of bed in the morning. Life just…
August 5 2008 #171
"It asks me, why am I terrified of it?" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jodi writes: "I have a Focusing question that I do not know…
July 29 2008 • Getting Unblocked #3
Something that Pushes and Something that Resists ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you're not doing what you want to do, or you're not comfortable with…
July 22 2008 #170
Is What Part of Me Wants Already in Me? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Jennifer asks, "If I'm listening to a part of me, and it…
July 15 2008 • Getting Unblocked #2
Why It Doesn't Feel Right to Do It ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ When action is blocked, there is some good reason, to some part of…
