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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

July 7 2009 – Getting Unblocked #27

ByAnn Weiser Cornell September 2, 2009July 9, 2024

Watching TV, playing computer games… Where did my will and attention go? Read on… The Inner Escaper ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last time I talked…

Read More July 7 2009 – Getting Unblocked #27Continue

Tips | Blog

June 30 2009 – Tip #194

ByAnn Weiser Cornell August 28, 2009July 9, 2024

Did you ever start Focusing on one topic, only to discover that your body has something else "in mind"? What do you…

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Tips | Blog

June 23 2009 – Getting Unblocked #26

ByAnn Weiser Cornell August 23, 2009July 9, 2024

The Inner Rebel ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I hate being told what to do. When someone says, "Do that," suddenly that is the last thing…

Read More June 23 2009 – Getting Unblocked #26Continue

Tips | Blog

June 16 2009 – Tip #193

ByAnn Weiser Cornell August 16, 2009July 9, 2024

I spent the weekend watching six of my advanced students guide six beginners through their first Focusing session. When I watch beginning…

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Tips | Blog

June 9 2009 – Getting Unblocked #25

ByAnn Weiser Cornell August 10, 2009July 9, 2024

Do you find yourself locked into stuckness that won't change? I'd like to tell you about the power of a very special…

Read More June 9 2009 – Getting Unblocked #25Continue

Blog | Tips

June 2 2009 – Tip #192

ByAnn Weiser Cornell August 3, 2009July 9, 2024

This week's question comes from Nass, who describes himself as a beginner. He wondered if the question might be a bit 'stupid'….

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Tips | Blog

May 26 2009 – Getting Unblocked #24

ByAnn Weiser Cornell July 30, 2009July 18, 2024

“How can I get myself to change?” I’ve heard that question countless times… most often from myself! It comes as a cry…

Read More May 26 2009 – Getting Unblocked #24Continue

Tips | Blog

May 19 2009 – Tip #191

ByAnn Weiser Cornell July 28, 2009July 9, 2024

In the last Tips e-zine, on the topic of anger, I wrote: "It might be something in you knowing that how it…

Read More May 19 2009 – Tip #191Continue

Tips | Blog

May 12 2009 – Getting Unblocked #23

ByAnn Weiser Cornell July 23, 2009July 9, 2024

"You're going to wreck this opportunity like all the others."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I remember the voice that used to sound like that in my…

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Tips | Blog

May 5 2009 – Tip #190

ByAnn Weiser Cornell July 15, 2009July 9, 2024

The "More" to Anger~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ian writes: "I've been 'working on' anger for the last few years, and finding various Focusing things useful:…

Read More May 5 2009 – Tip #190Continue

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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