Focusing Alone
A 4-module course for those with Focusing experience who’d like to Focus on their own more easily. Learn a diverse set of processes designed to help you stay engaged with your Focusing practice.
Portfolio
A 4-module course for those with Focusing experience who’d like to Focus on their own more easily. Learn a diverse set of processes designed to help you stay engaged with your Focusing practice.
The Focusing Training Program with Healing Professionals Track Learn an experiential, body-oriented process of self-awareness and emotional healing that immediately benefits your work with clients. Focusing has been linked in over 50 research studies with positive outcomes in therapy including greater emotional regulation, more satisfying relationships, and increased self acceptance. “For over 30 years I’ve…
In this three-week course, Ann shows you how to spot, invite, and facilitate your clients’ felt senses – the bodily felt experiences that research shows are the essence of change.
Beyond Trauma: Helping Your Clients Cultivate Inner Presence An On-Demand Course with Ann Weiser Cornell Do your clients get triggered into emotional states out of proportion to current issues? Are there areas of emotional fragility and “resistance” that are difficult to help your clients get past? Do you long for your clients to become strong,…
If past pain still echoes in your present, this gentle 6-module course offers a compassionate path to healing. Experience how self-compassion can release past hurts so you can live more fully.
This 3-module course shows you how to love yourself just as you are. You’ll learn a gentle way to turn toward parts you wish you could ignore and find they’re not barriers to peace—they’re the way to it.
Inner relationship focusing Our Programs for Healing Professionals We have different courses available for Healing Professionals interested in bringing Focusing into their practice. You’ll learn an experiential, body-oriented process of self-awareness and emotional healing that you can integrate into your work with clients. “As a coach and homeopath, I was looking for a good, friendly…
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This 3-module course gently guides you to shift how you relate to pain—offering support, self-compassion, and the chance to uncover strength and meaning in what you’re feeling.
live your bigger, freer, untangled life! Untangling® Retreats with Ann Weiser Cornell & Barbara McGavin Do you long for life to change but keep getting tangled up when you try? Does what you want for your life seem impossible? It sounds like you might have a Tangle… The Untangling® Retreats are six-day retreats for untangling…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould