December 22 2009 – Tip #208
Holiday Moody Blues and Joys~~~~~~~~~~~~~~~~~~~~ I had a lovely day this past Sunday with family and dear friends. It was a holiday…
Holiday Moody Blues and Joys~~~~~~~~~~~~~~~~~~~~ I had a lovely day this past Sunday with family and dear friends. It was a holiday…
"What are all those images?"~~~~~~~~~~~~~~~~~~~~ Yarden writes: "A woman did a Focusing session with me, and had many images, but, as she…
"Is there such a thing as too much use of the word 'something'?"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ David writes: "I am coming to a good understanding…
Thanks to all of you who responded to the "killing the baby" posts. Here is what one of you said: "Thank you…
Protecting the person by killing the "baby"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last week I answered a question about self-destructive thoughts, especially the type where something inside…
"It was not possible for me to be kind to my self-destructive thoughts"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Nina writes: "Last night I was experiencing several thoughts…
"My first psychologist's reaction to my emotions is blocking me now" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Miriam writes: "First I saw a cognitive psychologist and now…
A Different Way of Being Together~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In 1984 Gene Gendlin wrote an article called "The Politics of Giving Therapy Away." Most of…
When something unfortunate happens–like an important computer file disappearing–what do you do? Do you panic? Call yourself stupid and worse? Give up?…
Any situation in your life can give you a felt sense, whether it is painful or not. But you need to learn…
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould