Blog

Blog
Focusing Tip #667 – Trying not to be bothered by a co-worker’s remarks
August 7, 2019 - by Ann Weiser Cornell
Focusing Tip #667 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #666 – Focusing and migraines
July 31, 2019 - by Ann Weiser Cornell
Focusing Tip #666 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #665 – “Can I be with a part of me I’m completely identified with?
July 24, 2019 - by Ann Weiser Cornell
Focusing Tip #665 -…

Read more
0
1
Ann Weiser Cornell
Blog
Focusing Tip #664 – I’m not able to contact a felt sense in my body
July 17, 2019 - by Ann Weiser Cornell
Focusing Tip #664 -…

Read more
0
1
Ann Weiser Cornell
Blog
Focusing Tip #663 – “Something in me doesn’t like or respect me”
July 10, 2019 - by Ann Weiser Cornell
Focusing Tip #663 -…

Read more
1
0
Ann Weiser Cornell
Blog
Focusing Tip #662 – Teaching someone to love themselves
June 26, 2019 - by Ann Weiser Cornell
Focusing Tip #662 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #661 – “My needs always come last.”
June 19, 2019 - by Ann Weiser Cornell
Focusing Tip #661 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #660 – When you are exhausted because you can’t stop working
June 12, 2019 - by Ann Weiser Cornell
Focusing Tip #660 -…

Read more
0
0
Ann Weiser Cornell
Blog
Focusing Tip #659 – “That person hurt me deeply and I want to forgive…”
June 7, 2019 - by Ann Weiser Cornell
Focusing Tip #659 -…

Read more
1
1
Ann Weiser Cornell
Blog
Focusing Tip #658 – Changing unhelpful habits
May 22, 2019 - by Ann Weiser Cornell
Focusing Tip #658 -…

Read more
1
0
Ann Weiser Cornell

1
...
3
4
5
6
7
...
75

OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

LEARN MORE

What is Focusing?
Is This You?
About Us

DISABILITY ACCESS

We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

CONNECT WITH US

We'd love to see you here, too:

GET THE WEEKLY TIPS

Ann Weiser Cornell answers your burning questions about Focusing! Receive strategies & new ways to approach Focusing each week in your inbox, plus occasional updates and offers.

Name*
First Last
Email*
CAPTCHA
See our privacy policy.
Comments
This field is for validation purposes and should be left unchanged.

ADDRESS

Focusing Resources, Inc.
2560 Ninth Street, #315-A
Berkeley, CA 94710
T: 510-225-0690

DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.