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Focusing Tip #829 – When you regret how you couldn’t show up in the past
February 1, 2023 - by Ann Weiser Cornell
Focusing Tip #829 -…

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What are my boundaries anyway? | Setting Healthy Boundaries
January 26, 2023 - by Ann Weiser Cornell
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Focusing Tip #828 – Working with repressed trauma with no memories
January 18, 2023 - by Ann Weiser Cornell
Focusing Tip #828 -…

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Untangling Musings – Where do Parts come from?
January 16, 2023 - by Ann Weiser Cornell
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Self-Acceptance: There Are No Enemies Inside
January 12, 2023 - by Ann Weiser Cornell
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Focusing Tip #827 – “Is Focusing self-centered and self-absorbed?”
January 11, 2023 - by Ann Weiser Cornell
Focusing Tip #827 -…

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Accepting Everything You Find Within
January 10, 2023 - by Ann Weiser Cornell
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How you feel when other people say no to you | Setting Healthy Boundaries
January 10, 2023 - by Ann Weiser Cornell
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Step by Step: Loving the Unlovable
January 5, 2023 - by Ann Weiser Cornell
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Six Benefits of Self Acceptance
January 4, 2023 - by Ann Weiser Cornell
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OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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