Tips

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Focusing Tip #685 – “My aging mother needs me, and I resent her…”
December 18, 2019 - by Ann Weiser Cornell
Focusing Tip #685 -…

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Focusing Tip #684 – “I am feeling my mother’s hopelessness – it’s not mine”
December 11, 2019 - by Ann Weiser Cornell
Focusing Tip #684 -…

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Focusing Tip #683 – “I made a mistake and now I feel my guts turning around”
December 4, 2019 - by Ann Weiser Cornell
Focusing Tip #683 -…

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Focusing Tip #682 – “I don’t know how not to merge with my hurt parts when I am with my family.”
November 27, 2019 - by Ann Weiser Cornell
Focusing Tip #682 -…

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Fousing Tip #680 – “When Focusing, sometimes I just find a lot of pain.”
November 6, 2019 - by Ann Weiser Cornell
Focusing Tip #680 -…

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Focusing Tip #679 – “I’ve wasted my life so far, all that energy and nothing to show for it.”
October 30, 2019 - by Ann Weiser Cornell
Focusing Tip #679 -…

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Focusing Tip #678 – “I feel trapped and desperate
October 23, 2019 - by Ann Weiser Cornell
Focusing Tip #678 -…

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Focusing Tip #677 – “Parts of me are truly unlovable.”
October 16, 2019 - by Ann Weiser Cornell
Focusing Tip #677 -…

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Focusing Tip #676 – “I have to get out of my job but I really need the money”
October 9, 2019 - by Ann Weiser Cornell
Focusing Tip #676 -…

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Focusing Tip #675 – “I’m scared if I do Focusing I’ll have to change my life completely.”
October 2, 2019 - by Ann Weiser Cornell
Focusing Tip #675 -…

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We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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