Tips

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Focusing Tip #674 – What’s the difference between guidance from an inner child vs. a felt sense?
September 25, 2019 - by Ann Weiser Cornell
Focusing Tip #674 -…

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Focusing Tip #673 – “I tend to be seduced by this part that loves sleeping and eating and not exercising.”
September 18, 2019 - by Ann Weiser Cornell
Focusing Tip #673 -…

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Focusing Tip #672 – “I am so tired of the war inside”
September 11, 2019 - by Ann Weiser Cornell
Focusing Tip #672 -…

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Focusing Tip #671 – “I feel tired all the time”
September 4, 2019 - by Ann Weiser Cornell
Focusing Tip #671 -…

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Focusing Tip #670 – I start Focusing with one part but a lot of other parts show up
August 28, 2019 - by Ann Weiser Cornell
Focusing Tip #670 -…

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Focusing Tip #669 – “I keep wanting to jump up and get out of there”
August 21, 2019 - by Ann Weiser Cornell
Focusing Tip #669 -…

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Focusing Tip #668 – More about working with migraines
August 14, 2019 - by Ann Weiser Cornell
Focusing Tip #668 -…

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Focusing Tip #667 – Trying not to be bothered by a co-worker’s remarks
August 7, 2019 - by Ann Weiser Cornell
Focusing Tip #667 -…

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Focusing Tip #666 – Focusing and migraines
July 31, 2019 - by Ann Weiser Cornell
Focusing Tip #666 -…

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Focusing Tip #665 – “Can I be with a part of me I’m completely identified with?
July 24, 2019 - by Ann Weiser Cornell
Focusing Tip #665 -…

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We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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