Tips

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Focusing Tip #663 – “Something in me doesn’t like or respect me”
July 10, 2019 - by Ann Weiser Cornell
Focusing Tip #663 -…

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Focusing Tip #662 – Teaching someone to love themselves
June 26, 2019 - by Ann Weiser Cornell
Focusing Tip #662 -…

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Focusing Tip #661 – “My needs always come last.”
June 19, 2019 - by Ann Weiser Cornell
Focusing Tip #661 -…

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Focusing Tip #660 – When you are exhausted because you can’t stop working
June 12, 2019 - by Ann Weiser Cornell
Focusing Tip #660 -…

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Focusing Tip #659 – “That person hurt me deeply and I want to forgive…”
June 7, 2019 - by Ann Weiser Cornell
Focusing Tip #659 -…

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Focusing Tip #658 – Changing unhelpful habits
May 22, 2019 - by Ann Weiser Cornell
Focusing Tip #658 -…

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Focusing Tip #657 – How can we bear the suffering we see?
May 15, 2019 - by Ann Weiser Cornell
Focusing Tip #657 -…

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Focusing Tip #656 – Finding richness in our criticisms of other people
May 8, 2019 - by Ann Weiser Cornell
Focusing Tip #656 -…

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Focusing Tip #655 – “I already know the reasons for my pain and exhaustion”
May 2, 2019 - by Ann Weiser Cornell
Focusing Tip #655 -…

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Focusing Tip #654 – Focusing isn’t talking to your body
April 24, 2019 - by Ann Weiser Cornell
Focusing Tip #654 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.