Focusing Tip #890 – “It doesn’t want me to be with it”
What if something you’re spending time with doesn’t want you there? Read on… A Reader writes: I have a question. There’s a…
Focusing Tip #889 – “I don’t sense anything in my body.”
Is it hard for you to sense anything in your body? Read on… Nadia writes: What should I do if I don’t…
Focusing Tip #888 – “I keep trying to get to bed by midnight…”
Do you find yourself struggling to change a self-defeating habit? Read on… A Reader writes: Is there way to get myself to…
Focusing Tip #892 – Focusing Partnership – “I feel the same feelings as my partner”
Do you find yourself feeling the feelings of the other person? Read on… Alison writes: When I am Focusing, I often seem…
Focusing Tip #887 – “I procrastinate everything”
Is your life stuck because of a relentless inner critic? Read on… Malin writes: My inner critic is relentless. It is constantly…
Focusing Tip #886 – The links between procrastination and exhaustion
How are procrastination and exhaustion related? Read on… A Reader writes: I heard you talk about procrastination and exhaustion both being problems….
Focusing Tip #885 – “I’m trying to cut back and do less”
When you try to cut back on all you are doing, do you hit resistance? Read on… A Reader writes: I’m getting…
Focusing Tip #884 – Relationships – “People in my family don’t listen to me”
“I don’t know what to do with my sadness and frustration about not being seen and heard.” A Reader writes: People in…
Focusing Tip #883 – Self-Acceptance – “It’s hard for me to accept how my life is”
Is it hard to accept yourself because of your life circumstances? Read on… A Reader writes: I watched your webinar on Embracing…
Focusing Tip #882 – “What exactly is a felt sense?”
If you’ve heard of a “felt sense” but you can’t quite grasp what it is, read on… A Reader writes: I hear…
