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Focusing Tip #654 – Focusing isn’t talking to your body
April 24, 2019 - by Ann Weiser Cornell
Focusing Tip #654 -…

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Focusing Tip #653 – “Is there more I can do other than accepting my vulnerability?”
April 17, 2019 - by Ann Weiser Cornell
Focusing Tip #653 -…

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Focusing Tip #652 – “When it’s really bad I resort to binging on sweets.”
April 10, 2019 - by Ann Weiser Cornell
Focusing Tip #652 -…

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Focusing Tip #651 – “How can I become more aware of my body?
April 3, 2019 - by Ann Weiser Cornell
Focusing Tip #651 -…

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Focusing Tip #650 – Focusing with lack of attraction
March 27, 2019 - by Ann Weiser Cornell
Focusing Tip #650 -…

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Ann Weiser Cornell
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Focusing Tip #649 – “What is supposed to come after sensing my body?”
March 20, 2019 - by Ann Weiser Cornell
Focusing Tip #649 -…

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Focusing Tip #648 – “I’m practicing saying Hello to what I feel but it doesn’t work
March 13, 2019 - by Ann Weiser Cornell
Focusing Tip #648 -…

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Focusing Tip #647 – The problem with letting things go
March 6, 2019 - by Ann Weiser Cornell
Focusing Tip #647 -…

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Focusing Tip #646 – “My stepmother was a rage-aholic”
February 27, 2019 - by Ann Weiser Cornell
Focusing Tip #646 -…

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Focusing Tip #645 – Focusing with a panic attack
February 20, 2019 - by Ann Weiser Cornell
Focusing Tip #645 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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