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Focusing Tip #643 – “I don’t know what this scared feeling needs.”
February 7, 2019 - by Ann Weiser Cornell
Focusing Tip #643 -…

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Focusing Tip #642 – “I sabotaged my life…”
January 30, 2019 - by Ann Weiser Cornell
Focusing Tip #642 -…

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Focusing Tip #641 – “I feel my emotions easily but I’m not so connected to my body”
January 23, 2019 - by Ann Weiser Cornell
Focusing Tip #641 -…

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Focusing Tip #640 – What good is it to stay with a feeling of longing?
January 16, 2019 - by Ann Weiser Cornell
Focusing Tip #640 -…

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Focusing Tip #639 – “Can I make progress with Focusing in 50 minute sessions?”
January 9, 2019 - by Ann Weiser Cornell
Focusing Tip #639 -…

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Focusing Tip #638 – “Sometimes I need to slow down”
January 3, 2019 - by Ann Weiser Cornell
Focusing Tip #638 -…

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Focusing Tip #637 – Looking back and looking forward
December 20, 2018 - by Ann Weiser Cornell
Focusing Tip #637 -…

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Focusing Tip #636 – “I need to find out the meaning of my felt sense.”
December 12, 2018 - by Ann Weiser Cornell
Focusing Tip #636 -…

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Focusing Tip #635 – “This inner message is not my own…”
December 5, 2018 - by Ann Weiser Cornell
Focusing Tip #635 -…

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Focusing Tip #634 – “I can’t tell what gives my life meaning.”
November 30, 2018 - by Ann Weiser Cornell
Focusing Tip #634 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.