The Rock and the Hard Place: Exploring the Gifts of Pain
This 3-module course gently guides you to shift how you relate to pain—offering support, self-compassion, and the chance to uncover strength and meaning in what you’re feeling.
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Untangling Retreats
live your bigger, freer, untangled life! Untangling® Retreats with Ann Weiser Cornell & Barbara McGavin live your bigger, freer, untangled life! Untangling® Retreats with Ann Weiser Cornell & Barbara McGavin Do you long for life to change but keep getting tangled up when you try? Does what you want for your life seem impossible? It…
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The Urge to Indulge Course
A 3-module course for changing unwanted behavior without evoking shame or inner critics. Break free from unhelpful habits by learning how to pause, tune in, and respond with care.
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Releasing Blocks to Action
Feeling stuck? This 3-module course helps you explore what’s blocking you and shows how to turn action blocks into progress. Get unstuck and find your flow!
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Learning Focusing Audio Set
The Learning Focusing Audio Set Do you experience the same unwelcome thoughts or feelings over and over again? Is it hard to pause and take time to really listen to yourself? Do you fill your days up with things to do because the minute you take a break, all the shame, self-blame, guilt, sadness, anger,…
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21 Days to Better Boundaries
21 Days to Better Boundaries An emotionally intelligent guide to setting boundaries with clarity, confidence, and kindness… Only Say Yes When You Mean It! 21 Days to Better Boundaries by Ann Weiser Cornell If you want to set better boundaries in your life, maintain good relationships, and feel connected to yourself and other people, but…
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Holding On and Letting Go: a 5-Week Audio Course with Ann Weiser Cornell
Holding On and Letting Go a 5-Week Audio Course with Ann Weiser Cornell What you do with your things isn’t as important as how you do it… It can be hard to know what to do with all the things in your life. The Holding On & Letting Go audio course makes it easier for…
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Radical Gentleness: a 5-Week Audio Course on the Inner Critic with Ann Weiser Cornell
Radical Gentleness: A 5-Week Audio Course on the Inner Critic with Ann Weiser Cornell.
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New Ways to Go Forward with Focusing – a 5-week Audio Course
New Ways to Go Forward with Focusing – MP3 Audio Course – with Eugene Gendlin & Ann Weiser Cornell People sometimes ask Gene and Ann, “What do I do if I feel stuck? If nothing helps? If I’ve tried everything you suggest in your books, and still my life doesn’t move forward?” We know that…
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Reading A Process Model – a 5-week Audio Course
Reading A Process Model – MP3 Audio Course – with Eugene Gendlin & Ann Weiser Cornell A Process Model is Eugene Gendlin’s great work of philosophy. He created it by applying his “thinking at the edge” process to his own philosophical system. It is about time, space, behavior, feelings, perception, language, and the place of…
