The Urge to Indulge Course
A 3-module course for changing unwanted behavior without evoking shame or inner critics. Break free from unhelpful habits by learning how to pause, tune in, and respond with care.
Releasing Blocks to Action
Feeling stuck? This 3-module course helps you explore what’s blocking you and shows how to turn action blocks into progress. Get unstuck and find your flow!
Learning Focusing Audio Set
The Learning Focusing Audio Set Do you experience the same unwelcome thoughts or feelings over and over again? Is it hard to pause and take time to really listen to yourself? Do you fill your days up with things to do because the minute you take a break, all the shame, self-blame, guilt, sadness, anger,…
21 Days to Better Boundaries
21 Days to Better Boundaries An emotionally intelligent guide to setting boundaries with clarity, confidence, and kindness… Only Say Yes When You Mean It! 21 Days to Better Boundaries by Ann Weiser Cornell If you want to set better boundaries in your life, maintain good relationships, and feel connected to yourself and other people, but…
Holding On and Letting Go: a 5-Week Audio Course with Ann Weiser Cornell
Holding On and Letting Go a 5-Week Audio Course with Ann Weiser Cornell What you do with your things isn’t as important as how you do it… It can be hard to know what to do with all the things in your life. The Holding On & Letting Go audio course makes it easier for…
Radical Gentleness: a 5-Week Audio Course on the Inner Critic with Ann Weiser Cornell
Radical Gentleness: A 5-Week Audio Course on the Inner Critic with Ann Weiser Cornell.
New Ways to Go Forward with Focusing – a 5-week Audio Course
New Ways to Go Forward with Focusing – MP3 Audio Course – with Eugene Gendlin & Ann Weiser Cornell People sometimes ask Gene and Ann, “What do I do if I feel stuck? If nothing helps? If I’ve tried everything you suggest in your books, and still my life doesn’t move forward?” We know that…
Reading A Process Model – a 5-week Audio Course
Reading A Process Model – MP3 Audio Course – with Eugene Gendlin & Ann Weiser Cornell A Process Model is Eugene Gendlin’s great work of philosophy. He created it by applying his “thinking at the edge” process to his own philosophical system. It is about time, space, behavior, feelings, perception, language, and the place of…
Focusing, Psychotherapy & The Implicit – a 5-Week Audio Course
Focusing, Psychotherapy & The Implicit – MP3 Audio Course – with Eugene Gendlin & Ann Weiser Cornell Focusing, Psychotherapy & The Implicit is a course to support psychotherapists and other healing professionals in being with their clients in a Focusing-oriented way. This is a slightly edited version of a live, interactive, 5-week phone course with…
On Relating – In and Out of Therapy – a 5-Week Audio Course
On Relating – In and Out of Therapy – MP3 Audio Course – with Eugene Gendlin & Ann Weiser Cornell On Relating — In & Out of Therapy is for anyone who wants to explore different ways of relating with other people. We discuss each topic first in therapy settings and then in the more…
