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“I am wondering if doing too much Focusing will make those parts resistant to change.”
-Focusing Tip #551 Could trying to do too much Focusing create resistance to change?…
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Should You Ask Your Parts What “Their Truths” Are?
-Focusing Tip #434 “My companion at one point suggested that these parts all might want to share what the truth…
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Focusing Tip #409 – How to Focus with Two Felt Senses
-“How do I focus with two felt senses at the same time?” Jeff writes: My new year is getting off…
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