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Focusing Resources

Author: Ann Weiser Cornell

Blog | Tips

March 2 2010 – Tip #218

ByAnn Weiser Cornell April 8, 2010July 9, 2024

“My neighbor says I’m weird…” ~~~~~~~~~~~~~~~~~~~~~~ Paul writes: “I found reading Focusing Tip #217 quite apropos to what I’ve been experiencing today….

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Tips | Blog

February 23 2010 – Tip #217

ByAnn Weiser Cornell April 5, 2010July 9, 2024

"I'd like my celibacy to be honored and respected."~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kay writes: "I have chosen to be celibate and my friends know it….

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Tips | Blog

February 16 2010 – Tip #216

ByAnn Weiser Cornell April 1, 2010July 9, 2024

Focusing with a bug phobia~~~~~~~~~~~~~~~~~~~~~~ Renee writes: "I have a bug phobia that absolutely takes over my entire being when it is…

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Tips | Blog

February 9 2010 – Tip #215

ByAnn Weiser Cornell March 29, 2010July 9, 2024

"My mother's health is deteriorating and I'm scared"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Suzie writes: "I am grappling with a major life issue and am hoping you…

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Tips | Blog

February 2 2010 – Tip #214

ByAnn Weiser Cornell March 25, 2010July 9, 2024

"I think that when the Focuser is happy, I'll reflect 'You are happy.'"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Yarden writes: I have a question – about good…

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Blog | Tips

January 26 2010 – Tip #213

ByAnn Weiser Cornell March 22, 2010July 9, 2024

"I have an approach that seems to nip it in the bud"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Eileen writes: "At times, my emotions get caught up in…

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Tips | Blog

January 19 2010 – Tip #212

ByAnn Weiser Cornell March 18, 2010July 9, 2024

"I have constant critical thoughts about other people"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Frank writes: "I'm bothered by a very negative inner critic: a 'bundle' of voices…

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Tips | Blog

January 12 2010 – Tip #211

ByAnn Weiser Cornell March 15, 2010July 9, 2024

"I can't shake the feeling that I will fail"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Miriam writes: "An issue recently has been bothering me and I can't seem…

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Tips | Blog

January 5 2010 – Tip #210

ByAnn Weiser Cornell March 11, 2010July 9, 2024

Can Self-in-Presence be happy that something changed?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Susan writes: "I have heard the warning about being aware of a part of me that…

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Tips | Blog

December 29 2009 – Tip #209

ByAnn Weiser Cornell February 27, 2010July 9, 2024

"Do we ignore spirit's messages?"~~~~~~~~~~~~~~~~~~~~~~~~~ Roy writes: "I love Focusing, and feel very strongly that a fully embodied presence is key to…

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  • New Here?
  • Ways to Learn
    • SHIFT
      Start Your Shift
      Your Path to Lasting Change
      The Inner Relationship Focusing Training Program
      Getting Free
      Getting Free:
      A Year of Untangling
      • Live, Online Courses
      • On-Demand Courses
      • Retreats
      • Books + Manuals
      • Free Resources
      • For Healing Professionals
  • Sessions
  • Self-Love Resources
    • Boost Self-Acceptance
    • Heal Emotional Trauma
    • Help with Inner Critics
    • Support for Anxiety, Stress, and Overwhelming Emotions
    • Improve Relationships
    • Create Healthy Boundaries
  • Free Intro Course
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