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Online Courses to Bring You Inner Peace

Are you searching for more inner peace?

Do you get overwhelmed by strong emotions? Do big decisions leave you unable to choose? Does miscommunication hurt your relationships?

Good news: it is possible to shift even the most challenging parts of your life. Even if you’ve tried before and it hasn’t worked.

Let us show you how to make the changes you long for. Our courses give you practical, revolutionary skills to help you be calmer, have more clarity, and take the steps needed to move forward. 

The best part? By finding and reclaiming your inner peace, you’ll be more peaceful in the world. And that will have positive effects for everyone! 

If you’re brand new to Focusing and are wondering how to get started, you can either click here for a handy course roadmap or click here to email our customer happiness manager for assistance

We're here to help! We've created courses to help you
feel better about yourself communicate more effectively with those you care about figure out what's best for your life find relief from stress find your calm when life gets sticky
and more!

Online Courses for Beginners

If you’re just getting started with Focusing, we recommend starting here. You can take all three of these courses, or start wherever you feel most comfortable.

Online Courses Open to Anyone

No prerequisite needed! These courses are open to anyone who wants to take them.

The exercises in these programs are based on Focusing. If you have previous Focusing training, your benefit from these courses will be even greater.

Online Courses for People with Experience with Focusing

If you’ve taken Your Path to Lasting Change, these courses are great for continuing your Focusing Journey!

Online Programs For Professional Development

Upcoming Live, Online Courses

 

CourseSummaryMore InformationRegister
Your Path to Lasting Change, Part Two

Dates:  September 17 to November 19, 2019 (skip Nov 12)
Time: 9 Tuesdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Carol Nickerson

 

Course Info Here

Focusing: The Second Year

Dates: September 30, 2019 to March 16, 2020
(meets every Monday except: November 11, 25; December 23, 30; January 6)
Time: 24 Mondays; 10:30 AM to 12:30 PM Pacific
Taught by Ann Weiser Cornell

Course Info Here

Your Path to Lasting Change, Part One, October

Dates: October 15 to December 10, 2019
Time: 9 Tuesdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Lucinda Hayden

 

Course Info Here

Your Path to Lasting Change, Part One + Part Two, October

Part One:  October 15 to December 10, 2019
9 Tuesdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Lucinda Hayden

Part Two: February 11 to April 7, 2020
9 Tuesdays; 4:00 PM to 6:00 PM Pacific
Taught by Carol Nickerson and Ann Weiser Cornell

Cost: $1297 through end of day September 24, 2019, $1497 after
Healing Professionals Track: $200

Don’t Miss Out: The last day to register is October 8, 2019
Part One Includes: 50-minute Focusing session with Lucinda Hayden
Plan for: 2 hours in class each week and 1.5 hours outside of class

More info about the course here

Course Info Here

Demonstrations of Facilitating Focusing: Oct 2 - 16, 2019

October 2 to 16, 2019
3 Wednesdays; 9:00 AM – 10:30 AM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Untangling: An Introduction

October 2 to 30, 2019
5 Wednesdays: 2:00 PM – 4:00 PM Pacific Time
Taught by Barbara McGavin and Ann Weiser Cornell. Live Online Course

Course Info Here

Certification as a Focusing Professional

Dates: October 17, 2019 to June 3, 2021
Time: Thursdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Additional Program Faculty

Course Info Here

The Power of Wanting: Honoring Your Desires, Expanding Your Life

November 7 to December 12, 2019
(skip November 28)
5 Thursdays: 4:00 PM – 6:00 PM Pacific Time
Taught by Lucinda Hayden. Live Online Course

Course Info Here

Loving the Unlovable: Transforming Shame and Self-Blame

November 20 to December 11 2019
3 Wednesdays: 10:00 AM – 12:00 PM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Demonstrations of Facilitating Focusing: Nov 20 - Dec 11, 2019

Nov 20 to Dec 11, 2019 (skip Nov 27)
3 Wednesdays; 4:00 PM – 5:30 PM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Your Path to Lasting Change, Part Two - January

Dates: January 15 to March 11, 2020
Time: 9 Tuesdays; 11:00 AM to 1:00 PM Pacific
Taught by Ann Weiser Cornell and Carol Nickerson

 

Course Info Here

Getting Free: A Year of Untangling

Dates: April 7, 2020 to March 2, 2021
Time: 24 Tuesdays; 11:00 AM to 1:00 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

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